Category: Sabretooth Wrestling
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The Primal Blueprint
Reprogram your genes for effortless weight loss, vibrant health and boundless energy
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Knee-pocalypse Ow!
On knee injury and recovery, its impact on performance and general health; more lessons from powerlifting, retraining muscle memory and avoiding injury by thinking ahead. Oh, and thoughts on collecting bear urine
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Another One Bites The Dust
On the futility of new year resolutions, drowning in digital dross and developing a viable flexibility regimen
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It is a dream I have!
On lessons learned from participating in a powerlifting competition, the dangers of gardening and hanging out with really strong people.
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Shoulder Pain: The Solution & Prevention 5th Ed
Shoulder Pain: The Solution & Prevention 5th Ed (Book Review)
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It is the old wound, my king!
On maintaining shoulder health, recovering from injury, and trying not to do too many stupid things
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You’ve got to know when to hold ’em, know when to fold ’em
On testing your limits, breaking yourself and developing mental toughness,… and spending time alone in the forest
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Oops I did it again (Final Update)
Third and final update on my Achilles Tendon intervention after 15 weeks of actively working on it
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When the going gets tough
Training to complete the Hise 20-rep breathing squat; mental vs. physical toughness and a rant on managing digital assets when we capture and exchange dozens of pictures each day
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Caveman Musings 